Have a nice Day
something about my life
Monday, April 18, 2011
4/18, 2011
morning: 晨泳1.1k, free style, 全身放鬆很舒服, 又更抓到了一點水的感覺.
afternoon: 核心肌力(腹), 伸展髖關節和背部, 吊幾下單槓.
這週和下週是學校申請論文資格考的時程, 想必會花不少時間在電腦前, 要注意休息和適度運動, 不要影響身體復健了.
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